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Grilled chicken breast, with natural potatoes and mustard sauce and honey

Grilled chicken breast, with natural potatoes and mustard sauce and honey

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Wash the chicken breast, drain the water, portion it, beat it lightly and put it in the fridge for at least two hours in the fridge.

The stain is made from the spices indicated in the list and from the mixture of herbs prepared at home. Add the water and make the stain in which the chicken breast slices will sit, ready to be grilled.

Prepare the mustard and honey sauce according to the following recipe, then leave it in the fridge until serving.

Meanwhile, peel the potatoes, wash, cut into cubes and boil in salted water. Potatoes can be prepared differently. Boil in the shell, leave to cool, slice and cut into the desired shapes for serving.

After the chicken breast has been stained long enough to penetrate, prepare the grill, let it heat up, grease and fry the chicken breast pieces on both sides, until nicely browned.

Assemble the plate with the chicken breast, freshly taken from the grill, the natural potatoes and the mustard and honey sauce, taken out of the fridge. You can also combine vegetables, or pickles, depending on your desire.

Italian style chicken breast

The series of Italian recipes continues! Very good! This is a very simple recipe, and extremely tasty. It is an easy and inventive way to transform an ordinary chicken breast into something delicious. You will definitely like it! Mediterranean cuisine strikes again!


  • chicken breast
  • sliced ​​tomatoes
  • fresh basil leaves
  • white mold cheese (I used an Italian one, something Piedmontese, but I miss the name & # 8211 you can use any cheese that melts easily)
  • salt, pepper, dried marjoram, dried oregano
  • parmesan race (optional)

Cut the chicken breast in half to support it. If necessary, beat lightly to flatten. Salt, pepper and season with oregano and marjoram. Fry the chicken breast in a pan with a little olive oil. When it is ready on one side, it turns, and when it is almost done, put slices of tomatoes, basil leaves and then a slice of cheese on top of it. Put a lid on the pan and leave for 2-3 minutes, until the cheese melts. That's all. Place it on the plate, and if you want, you can sprinkle grated Parmesan cheese on top. Good appetite!

How do we make the best Asian-style breaded chicken?

For a perfect Shanghai chicken, I prefer to marinate the chicken in soy sauce and let it catch the specific taste of soy for a few minutes. Then, I make an egg dough, starch, a little soy sauce, mustard, to which I add sesame. Usually the sesame is not put in the dough but is used separately, each strip of chicken being passed through the dough and then through the sesame. But I'm not a big fan of this variant. Susan is too much and too pregnant and so the other flavors are no longer felt. Putting the sesame in the dough, we do not load the chicken with sesame but we get a delicious and aromatic crust.

I have enough sesame on each piece of Shanghai chicken and the taste of the soy sauce feels very good. After frying the chicken, place it on paper towels to absorb the excess oil. Serve it with salad, mashed potatoes or sauces of your choice. I really like mashed potatoes and cabbage salad. It is wonderfully tasty, has a super soy sauce aroma and is to the liking of children. For other breaded chicken recipes, you can also try my recipe for chicken schnitzel or the healthiest version of Crispy chicken breast in the oven that does not require frying in an oil bath.

Grilled Chicken Breast

Chicken breast slices cut to the thickness specified in point 1 and acclimatized are cooked for 2 3 minutes on each side. Skinless cooked chicken breast 151 calories minced veal 151 calories skinless chicken legs fragedo 150 calories tuna spicy pieces in vegetable oil hops garden 150 calories chicken skewer with vegetables 150 calories add a food warns of a mistake to this food. Grilled chicken breast.

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Chop 1 bunch of parsley and finely chop 5 fresh basil leaves and the leaves of 5 sprigs of rosemary.

Grilled chicken breast. Grilled and juicy chicken breast, the simplest recipe that never fails. Cut the chest perpendicularly. How to prepare grilled chicken breast. First we prepare the marinade by mixing all the ingredients together in the marinade we put the pieces of breast.

Sprinkle adobo spice on both sides of. in 10 minutes you make another 10 on the grill and have a big appetite. 5 votes 7 comments. Grilled chicken breast with vegetable garnish.

Grate the peel of 1 lemon then squeeze it and mix everything with the greens complete with 1 teaspoon of mustard salt and pepper. Cut the chicken breast pieces into 2 crosswise. Combine the rest of the ingredients to make the Mediterranean marinade. The slices must be somewhat equal in thickness.

Grilled Mediterranean chicken breast is an extremely simple, cheap and quick recipe with a fresh taste. Grilled chicken breast. Grilled natural chicken breast recipes with tomato salad. Bone and clean the skin of the chicken breast and then cut transversely into 6 7 mm thick slices.

On the hot grill, add the chicken breast pieces and turn them on both sides. Perfect for hot summer days. We will not move the meat from here to there on the grill and we will not turn it more than once from one side to the other. You will get a delicious steak not dry and hard.

Do not cut very thin slices because the grills will come out too dry. A few tips from gina fir tree grill to be perfectly hot when holding your hand above 30 cm height to feel hot but not burn. 16 votes 2 comments. Bone the chicken breast and clean the skin if necessary.

When the meat is well penetrated and browned on both sides, we take it off the grill. It doesn't take another minute. Cut the chicken breast into the two lobes then each lobe is sliced ​​into 3 slices if the breast is small or 4 slices if the chicken breast is larger. Grilled natural chicken breast.

in most places where you ask for chicken breast from the man's house, I'm not talking anymore, you get a kind of dry something atos without an annoying and frustrating taste, yes, that's because in most restaurants everything is done on the run, take the meat from the fridge 2 4 degrees and throw in the pan who else let it sit until it reaches at least 8 10 degrees and to be sure it was done in. Cleans 1 whole chicken breast in the province of bones and skin.

Grilled chicken salad and baked stick

Another wave of heat these days, so a salad is welcome. Especially since it is a delicious and refreshing salad, full enough to serve on its own as dinner. I mean, don't imagine it's a "crow" salad, just with lettuce and a little lemon juice. Nuuu, sir, this salad contains chicken, cheese and olives, and a large portion of baked stick (hence the thin, Lebanese style). And the vinaigrette of olive oil, balsamic vinegar and lemon juice, only envelops and completes the mixture.

I, for one, admit that the idea of ​​salad is not very comfortable for me, usually associating it with the idea of ​​diet. But there are also salads that I like very much and that I would eat regularly. There are salads with a little meat (chicken, usually) and all kinds of sauces. Genre, Chicken salad with honey and mustard dressing, Cobb salad with avocado and chicken and New potato salad with chicken and roasted peppers.
Returning to the ingredients of today's salad, if you can't find the iceberg salad or you don't want to spend too much money on it (being more expensive), you can put a normal salad. Similarly, kalamata olives can be replaced with another kind of olives (preferably black), but you will lose a bit in terms of taste. Now there are some practical aspects: the salad can be prepared in advance (even a day), but be careful to put the vinaigrette closer to the time of serving (so that the salad and baked dough do not soften excessively). Then, put a sign on this salad for the situations in which it will remain chicken breast made after a barbecue on the green grass. In this case, as the chicken is most likely seasoned only with salt and pepper, put the oregano directly in the salad.
Ingredients (for 4 servings):
& # 8211 skinless and boneless chicken breast 1 pc. (415 g)
& # 8211 iceberg salad 1 pc. (450 g)
& # 8211 red 1 pc. large (240 g)
& # 8211 olive oil 100 g
& # 8211 feta cheese 100 g
& # 8211 Lebanese glue 200 g
& # 8211 olive oil 5 tbsp
& # 8211 lemon juice 2 tbsp
& # 8211 balsamic vinegar 2 tbsp
& # 8211 dried oregano 1 teaspoon tip
& # 8211 salt, pepper

To bake the glue, heat the oven to 200 degrees Celsius. Cut the glues into pieces and distribute them in a stove tray, lined with baking paper. Sprinkle the pieces of glue with olive oil (about a tablespoon) and put in the oven. Leave for about 10 minutes, taking care to check from time to time, because the glues tend to "brown" quickly. Remove and allow the pieces of glue to cool. Heat a grill pan and cut the chicken breast into slices. Sprinkle with salt, pepper and a little oregano and brown on both sides. Let them cool on a plate. In a large bowl, mix the chicken (cut into pieces), iceberg lettuce (cleaned, washed, drained and cut into strips), olives, feta (pieces), tomato (all pieces) and baked sticks. For vinaigrette, put in a bowl 4 tablespoons olive oil, 2 tablespoons balsamic vinegar, 2 tablespoons lemon juice, the rest of the oregano and freshly ground pepper. Mix until you get an emulsion. Pour it over the salad and mix well.

Serve the salad immediately. I repeat, if you do not serve it immediately, do not put the vinaigrette, so that the pieces of glue do not soften!

Lunch menus

For the days when you want to give in to the cravings, we offer you the menu with chicken schnitzel, french fries and pickles. The strong point of the menu is beaten beans in front of which you will not be able to resist. At the end, you will be sweetened with an extremely beloved classic Romanian dessert: the fluffy cocoa cake.

-> Check (50g) + Chicken schnitzel (100g) + Pickled salad (75g) + French fries (100g) + Chopped beans (150g) + Buns (55g)

A delicious menu that helps you gain strength for the whole day's work! The vegetable soup is like at home, and the pork chop is fragrant and incredibly tender. After a hearty meal, you will get lost in childhood memories due to a fragrant and delicious dessert: biscuit salami

-> Vegetable soup (250g) + Mashed potatoes (150g) + Biscuit salami (50g) + Grilled pork chop (100g) + Assorted salad (75g) + Bun (55g)

We offer you this menu for the days when you want to indulge in dishes not exactly indicated for your figure (don't worry, we all do). The breaded cheese melts in your mouth, the apple pie reminds you of your childhood tastes, the dumpling soup is delicious and very fragrant, and the lettuce goes perfectly in combination with the tasty and golden french fries.

-> Soup with dumplings (250g) + French fries (100g) + Panne cheese (100g) + Apple pie (100g) + Cabbage salad with dill (75g)

A tasty and aromatic menu, for the days when you want to combine traditional Romanian food with an oriental specialty. The explosion of flavors of marinated meatballs and hummus will make you unable to stop eating. At the end you will be sweetened with an extremely beloved classic Romanian dessert: the fluffy cocoa cake.

-> Check (50g) + Basmati rice (150g) + Marinated meatballs (200g) + Hummus (150g) + Cabbage salad with carrots (75g) + Buns (55g)

The most traditional menu from Rica and Gica comes with extremely tasty dishes, not missing from Romanian homes. Chicken ciulamaua, polenta and pickles have always had a place of honor in Romanian cuisine. What more could be said about the fluffy and fragrant chocolate pancakes that made us so happy when we were kids?

-> Chicken ciulama (200g) + Polenta (150g) + Pickled salad (75g) + Pancake with finetti (100g)

This is the menu that will make you die of appetite! Tochitura with polenta is one of the most delicious traditional dishes. Pickled salad perfectly combines tastes, but also adds vitamins to the body. At the end you will be sweetened with an extremely beloved classic Romanian dessert: the fluffy cocoa cake.

-> Check (50g) + Polenta (150g) + Pickled Salad (75g) + Tochitura (200g)

During the periods when you try to be on a diet, you can opt for the chicken breast menu: delicious, consistent and nutritious but at the same time very light and beneficial for your figure. We know how hard it is to be on a diet, but we also know that there are still times when we all have to do it

-> Grilled chicken breast (100g) + Basmati rice (150g) + Cabbage salad with carrot (75g) + Bun (55g) + Flat water 0.5 L (0g)

This menu will give you an explosion of flavors! The spicy pan will set your blood in motion, and the peasant potatoes with bacon will make you remember why food is one of the pleasures of life. If that wasn't enough, in the end you will enjoy one of the most famous desserts of your childhood: biscuit salami. After this culinary experience, you will not feel like working alone

-> Spicy pan (200g) + Biscuit salami (50g) + Peasant potatoes (150g) + Cabbage salad with carrot (75g) + Bun (55g)

Chicken breast with sweet potatoes and horseradish sauce

Finally I managed to prepare a horseradish dish :) especially for. the challenge on Monday November "Dulce Românie" on Xandrina's blog: http: //
My family at home loves homemade horseradish sauce! with sour cream and french fries are a delicacy.
The Portuguese do not cook horseradish at all, so I had nowhere to buy fresh, but I found a jar in the English section.

For the stuffed chicken pie:

2-3 chicken breasts
1 small sausage (I used Portuguese linguiça)
half leek (white part)
100 ml of olive oil

For sweet potatoes:
1-2 sweet potatoes
salt flower or sea salt
2-3 cloves

For horseradish sauce:
1 tablespoon fresh cream
1 tablespoon yogurt
1 tablespoon grated horseradish
salt and pepper
the juice from a lemon

Open the chicken breasts like a book and fill them with the sausage without skin and leeks.

Put the breast in the bag and put the spices on top, close it, prick it with a fork and put it in the oven at 200ºC, ventilated.
In the absence of a bag, fry the breast a little in olive oil, then put in the oven.

Sweet potatoes are washed well and boiled in water with salt and cloves, checked with a fork when they are cooked, drained of water and left to cool.
I took advantage of the fact that I have a hot oven and I also prepared a cake with sweet cheese!
Grease a baking tin with a little butter and place the diced potatoes.

Grilled chicken breast with natural potatoes and mustard sauce and honey - Recipes

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Bistro Caramfil

Bistro Caramfil is located in the Aviatiei neighborhood on Nicolae G Caramfil street at number 42.
The small space, recently renovated, wants to be a warm, welcoming place, which offers you the opportunity to serve coffee and coffee derivatives, a fabulous breakfast, lunch or even a homemade dessert, a place to come back every time with a smile on his face.

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Nicolae Caramfil nr 42, Sector 1,
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