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I know it's a very simple recipe but I wanted to post it because beets are very good for children and my boy Alexander is very happy when I make this juice
- 2 carrots
- 2 oranges
- 2 apples
- 1 lemon
- 1 beetroot
Preparation time: less than 15 minutes
RECIPE PREPARATION Juice for children:
Peel the oranges, beets, carrots and lemon
cut them into cubes and put them in the juicer
Weight loss program for children
Even if it seems hard to believe, obesity and the problem of extra pounds also belong to children, not only adults. When the child exceeds the average weight allowed for his age, it is called overweight or obese. The faster you do a weight loss program, the more it will return to normal weight and avoid the health problems associated with this contemporary disease.
Make yourself: 18 amazing DIY ideas to make life easier for moms and dads Moms
The life of mother and father is not easy. It is necessary to take care of home, partner, work or study (sometimes at the same time), to find time to take care of yourself and to continue to have the incredible task of taking care of children.
In the first months of the baby, this is no different. Beyond looking to meet your basic needs, you need to feed them, bathe them and watch them sleep, not forgetting a task that can not be left out - entertain them and entertain them.
Some of the materials used at the beginning of maternity leave can be expensive, from your budget.
It is at this point that "do-it-yourself" tutorials are successful with new fathers and mothers, teach them to make their own elements to take care of the child.
Creative and helpful tutorials for those with children
Make accessories that facilitate the care of babies, or even games so that they can interact and learn is a great option that combines pleasant moments of performing manual labor and savings at the end of the month.
Check out the selection below, unleash your imagination and leave your child the most beautiful and happy:
1. Baby sling sling To do this, any kind of sewing is not necessary. Simply use a cotton fabric 5 feet long and 60 cm wide. Add two rings to the middle of the fabric, folding in half. Support the fabric on the shoulder, with the rings placed on the trunk and pass the rest of the fabric in front of the body. Adjust as needed. See the step-by-step guide.
2. Baby personalized body with tie-dye
How about painting your baby's body in a super stylish and fun way? Use the tie coloring technique to achieve this goal. To do this, tie the body with elastic or string and put it in a tray with warm water and paint of your choice. Then remove the rubber bands and see the result! See the step-by-step guide.
3. Children's furniture
To lift the spirits and distract the child, add a beautiful mobile phone in his crib and let him have fun with the typical movement of this element of the heart. To make, simply cut the felt according to the mold, fill it with acrylic blanket and sew it. You will leave your baby's room even more charming. See the step-by-step guide.
4. Massinha to the model
home If the baby is already a big boy, making your own play dough at home is a great option to help the children's development, in addition to saving, of course. The recipe is very simple, use wheat flour, cooking oil, salt, water and food coloring. See the step-by-step guide.
5. Crochet shoes
For those who are already familiar with crochet, making baby shoes will make it even more spacious. Just choose the color of the line and the pattern and get to work. See the step-by-step guide.
6. Cloth diaper
If the goal is economy, why not choose to use cloth diapers? In addition to being economical and durable, you can still choose the printing you want! Simply add an absorbent cloth, which will ensure that the baby stays dry. You can even recycle an old T-shirt. See the step-by-step guide.
7. Printed overalls
Making more fun during the meal is easy. Sew the child's jumpsuit and play with various colors and patterns. Cut the selected fabric into the spool and add velcro or a button to make it easier to remove. See the step-by-step guide. 8. Sac
For children's items
Having a bag with enough space to fit the essentials to take care of the baby is of great importance. What would you do with yours? Use a fabric of your choice, acrylic blanket and lining. Cut the pieces into the recommended molds and finish with a custom bag. See the step-by-step guide.
9. Diaper changer
Ideal for being taken wherever you go, a changer ensures the hygiene and comfort of children when changing diapers. Choose your favorite fabric, a lining, an acrylic blanket and add a plastic to make it waterproof. See the step-by-step guide.
10. Printed baby blanket
Do you want to leave the baby warm and elegant? Make your blanket patterned: choose the patterned fabric, add a flannel fabric and make the cut. Very simple. See the step-by-step guide.
11. Felt shoes
Another option for shoes, it is made of felt, can be made in a variety of patterns and colors, choose only one that you like. See the step-by-step guide.
12. Teddy bear
To make your baby even sweeter, make a teddy crochet sock for him. Choose the colors you want and follow the instructions. If you want, stop before making a small face, leaving only your ears. See the step-by-step guide.
To add an extra dose of cuteness, make a headband for your baby. It can be crocheted or woven with flowers or lace, depending on your preferences. An excellent option is to make the band with socks so as not to hurt the child's head and add a satin bow. See the step-by-step guide.
14. Non-slip socks
If the child is already taking the first steps, it is advisable to replace the simple cotton socks with non-slip socks. They help to fix the feet on the floor. Just add small drops of 3d glue on the soles of your feet and you will have new socks on it! See the step-by-step guide.
15. Tissue balance
Making a fabric swing is not difficult and will keep your baby having fun while doing the housework. Cut the fabrics according to the mold, fix them on pieces of wood and hang the swing with the help of ropes. See the step-by-step guide.
16. Sleeping Bag
Another fun and stylish option for turnip time, the sleeping bag can be in the form of animals and various prints. Cut the fabric and acrylic blanket into the desired molds, sew each piece and attach them to the end. See the step-by-step guide.
17. Multifunctional basket organizer
To keep everything organized, nothing like a beautiful tissue basket. It can be used to put toys or even items such as diapers and blankets. To do this, cut the fabrics into the desired mold and sew the pieces, as well as the steps to make the bag with children's objects. See the step-by-step guide.
18. Children's pillow
To make your child's sleeping nights more comfortable and quiet, make a simple pillow to light the room. Cut the fabrics, sew, add the steering wheel and see the pillow on the pillow. See the step-by-step guide.
Given the variety of tutorials available, it is possible to have fun during pregnancy and gradually do the articles. In addition to being distracted, you will still have a good time planning how you will use everything from the birth of the baby. Unleash your imagination!
To make this juice you need 1 pear and a half glass of water without weak mineralizing gas. To prepare it, you must follow the same steps indicated in the previous recipe: wash well first, remove the skin with a knife and cut it into pieces.
Put the pieces in the blender glass and mix well until all the hair is crushed. Add a glass and add mineral water, mixing well with a spoon.
1. Natural fertilizer for plants with banana peels
Banana peels are among the best ingredients for compost because they contain potassium. This essential mineral is among the most important nutrients for plants, after nitrogen.
Potassium contributes to photosynthesis and the formation of resistant tissues. At the same time, it helps revitalize plants that no longer bloom or seem lifeless.
The best part is that you can use banana peels in their natural state or you can prepare a fertilizer with this ingredient.
- Cut the banana peels into several strips and let them boil in a saucepan with water for 15 minutes.
- After a quarter of an hour, turn off the stove and let the mixture cool.
- Spray the fertilizer on the plants. If you want, you can leave the banana peels in the water.
- Tangerines, around 5-10 for a serving
- Garlic press
- Sieve or strainer
Using tangerines that are easy to peel, let the little one peel around 5-10 tangerines and then break them into pieces.
Put one piece of tangerine in the garlic press and press it hard to squeeze all the juice from the piece of tangerine in a bowl. After all the juice has been squeezed, remove the pulp and repeat with each piece of tangerine.
After you have noticed that you have collected enough juice for a serving, strain it through a sieve or strainer in another bowl, but if the little one likes the fruit pulp, you can skip this step.
Strain the tangerine juice into a glass and let the little one enjoy it.
Other purifying juices
Celery and parsley juices are also effective in restoring kidney activity, especially on hot days. Celery juice has excellent diuretic effects when drunk 1-2 glasses a day. Parsley, in addition to being a diuretic, is also a good detoxifier, but should be consumed with caution because it has very strong effects. I recommend it in a maximum amount of 50 ml, diluted with water or in combination with other types of juice (carrot, celery, in a ratio of at least 1: 4) & rdquo, said Dr. Constantina. Among the fruit juices, the most suitable for the kidneys are, according to the doctor, those of plums, watermelon, blueberries and cranberries. & bdquoYou can also use lemon, in the form of lemonade, but more concentrated. "We can also add lemon juice to other cucumber or carrot juices, in order to potentiate their beneficial effect", the specialist pointed out.
What are allergies?
From the annoying discomfort of flowing eyes, sneezing and sinus pain, and allergic rhinitis to more life-threatening symptoms such as reactions associated with allergies to nuts or bee stings, allergies affect many people in many different ways.
An allergic reaction is largely an exaggerated response of the immune system to substances that should not cause a problem.
The function of the immune system is to protect the body from bacteria, fungi and viruses. It does this by producing special cells called antibodies that fight anything that enters the body that can be harmful.
In the case of allergic reactions, the immune system considers pollen, food or other substances to be dangerous. Recognizes pollen or food chemicals as allergens, and produces antibodies to fight them.
In the fight between the immune system and allergens, the body produces many symptoms, such as inflammation, swelling and excess mucosa to try to defeat the substance considered dangerous.
Swelling is quite dangerous when it affects the nose, mouth or throat, as it can lead to airway obstruction.
In the case of pollen, the symptoms often consist of itching, moistening of the eyes, production of excessive mucus, nasal secretions and in some cases breathing problems and obstruction of the sinuses, known as allergic rhinitis.
Strong allergic reactions are called anaphylactic reactions, which can affect the whole body. Symptoms include:
- Red spots on the skin
- Difficulty breathing
- Inflammation - in any area of the body
- Nausea and vomiting
- stomach ache
You can find many good explanations about allergies in the video below:
What causes allergies?
Allergies can be caused by many things. Food allergies can occur, especially in children. The most common food allergies that cause allergic reactions are allergies to milk, eggs, peanuts and other nuts, soy, wheat and shellfish. (source)
Medications - even those with or without a prescription - can cause allergic reactions, as can allergies to insects or other venomous animals, such as bee stings.
Allergies such as allergic rhinitis, which occur only when plants produce pollen, are known as seasonal allergies because they occur only at certain times of the year.
You may be allergic to any type of tree flower or grass pollen, and it is generally difficult to find out which plant is causing your allergy.
Animal allergies - as in my case - are also very common, and you may be allergic to animals, hair or fur, skin cells or urine.
Latex allergies are also common - especially after repeated use of latex gloves. Allergies to makeup and other cosmetics, including sunscreen, can occur.
Allergies and nutrition
In the last 10 years, researchers have analyzed the relationship between diet and allergies. Substantial evidence has been found to support the idea that nutrition plays an important role in preventing and managing allergic reactions.
In one study, the diet of about 700 children was analyzed by researchers. They found that in the case of children who consumed more vegetables and fresh vegetables, the rate of allergic reactions was lower.
This indicates that diets with a high content of processed foods, which have lost their nutrients, are not only harmful to health but also increase the risk of serious medical conditions such as type 2 diabetes, heart disease, stroke. Liver or kidney disease and have a negative effect on allergies
It is clear that fruit and vegetable diets can help with allergies. (source)
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Fruit-based heart juice recipes
• Raspberry juice
& # 8211 ½ raspberry cup kept cold
& # 8211 ½ ripe banana
& # 8211 ½ cup of skim milk
& # 8211 ½ cup of Greek yogurt with vanilla, skimmed
& # 8211 1 tablespoon cocoa powder
& # 8211 1 tablespoon almond butter
& # 8211 3 ice cubes
Method of preparation:
Raspberries and bananas are washed well, and then all the ingredients are passed through a juicer for a minute, and the contents are drunk fresh.
• Cranberry juice
& # 8211 ½ cup of blueberries
& # 8211 ½ banana
& # 8211 ¼ cup of natural orange juice
& # 8211 natural natural cup of red grape juice
& # 8211 ½ papaya
& # 8211 ¼ Carrot juice
Method of preparation:
The ingredients are passed through a juicer, and the contents are drunk fresh.
• Cranberry and blackberry juice
& # 8211 1 cup blueberries
& # 8211 1 cup blackberries
& # 8211 1 cup strawberries
& # 8211 1 kiwi
Method of preparation:
The kiwi is peeled and the rest of the fruit is washed well. They are passed through a juicer, and the contents are stirred and consumed fresh.
& # 8211 ½ cup of strawberries
& # 8211 ½ cup of cherries
& # 8211 ¼ Pomegranate seed cup
& # 8211 Mar 1
& # 8211 1 red beet
Remove the cherry seeds and cut the apple into several pieces. The ingredients are washed well and passed through a juicer, then the contents are stirred and drunk fresh.